For the 21st Century

  • Retrain the Mind & Body
  • Ease back and joint pain
  • Improve breathing, posture and mental clarity
  • Build a strong-lean body and lose weight

Thursdays 6.30pm £5 or £4 HLC, Frank Myler Pavilion Widnes (next to Ditton Primary school, Liverpool rd, WA8 7HD)

For further information about Pilates contact: Mike.cragg@yoga-liverpool.co.uk, 01744 609058

For Frank Myler Pavilion call: 0151 511 8282

For further information on Physical Activity in Halton contact: Paula Parle on 0151 511 8550 paula.parle@halton.gov.uk