Halton Community Exercise Coaches are delivering various Free exercise tasters on Zoom/online during January-February 2021 to help keep you stay active and healthy through our winter lockdown Exercise is great for physical and mental health and zoom classes give you...
LTS customers, We understand this half-term is going to look different for many of us and at Active Halton, we recognise that the children/young people on our ‘Learn to Swim’ programme are eager to get back in the swimming pool. We are working hard on a plan to get...
#BetterHealth campaign Public Health England have launched a major new adult health campaign to seize the opportunity for a national reset moment of health. Nearly two thirds (63%) of adults in the UK are overweight or living with obesity. Gaining weight is often a...
