Mildstone Movers Gentle Exercise class


Suitable for all levels of fitness

Ideal as your Fresh Start follow-on class

Tracking your weight is optional for those who aim to lose weight

Wednesdays 7.30-8.30pm

Ditton Community Centre, Widnes

Please register online:

Exercise is a gift you should give yourself for overall well-being


For further information on physical activity in Halton:

Call Paula Parle 0151 511 8550