Complete Beginners Pilates

Mondays 6-7pm

All Welcome £7 per class / check availability & pre-book

Frank Myler Pavilion Widnes   (next to Ditton Primary school, Liverpool rd, WA8 7HD)

Why Pilates?

  • A perfect rehab for general back pain
  • Core strength to support better posture & back strength
  • A gentle tonic for “Mind & Body”
  • Toned muscles/ trimmer waistline/ flexibility/ energise
  • Go at your own pace
  • Better concentration, better balance, feel good factor
  • Relaxation to finish /de-stress

For further information and to book your place contact:  

Nikki 07986 576058 / nicola67@yahoo.co.uk

For Frank Myler Pavilion call: 0151 511 8282

For further information on Physical Activity in Halton contact: Paula Parle on 0151 511 8550 paula.parle@halton.gov.uk