Activities for older people to help maintain independence, keep you mobile, active and on your feet.
Sessions include the use of progressive therapy bands to improve your strength, flexibility, balance and confidence in every day task. Make new friends, have fun….come and join us
- Thursday 10-11am
- Frank Myler Pavilion, Liverpool rd, Widnes (next to Ditton Primary school WA8 7HD)
For further information contact: Paul McGregor; Postural Stability Instructor: 07701 016291 www.yourhealthisyourwealthuk.com
For further information about physical activity in Halton contact Paula Parle: 0151 511 8550 Paula.firstname.lastname@example.org