• Thursday 7-8.30pm £5 or £4 HLC
  • Castlefields Community Centre, Runcorn WA7 2HS
  • Hatha Yoga (Physical postures) approx. 50-minutes of Mindful Movement, Pranayama (Breath work)
  • Deep relaxation and meditation
  • All abilities welcome, modifications given to suit the student.
  • Wear loose/suitable clothing and bring a blanket for relaxation.

Call Lynn Mooney (Lalitatirtha) on 07866915100 for further info

For further information on Physical Activity in Halton contact: Paula Parle on 0151 511 8550 paula.parle@halton.gov.uk