Active Me is a community health and wellbeing programme run by Active Halton that helps people become more physically active through gentle, inclusive activities designed for adults of all abilities. It focuses on improving physical health, confidence, social connections, and mental wellbeing.

The programme supports residents in living healthier, happier, and more active lives, particularly those who may be less active, socially isolated, living with long-term health conditions or lacking confidence to join mainstream fitness activities.

The programme offers activities such as:

• Gentle exercise classes
• Chair-based exercise
• Yoga and Tai Chi
• Active Bingo
• Health Walks
• Other community-based activities aimed at helping people stay active and meet others.