The Pavilion is on the grounds of the Frank Myler Sport and Recreation Ground on Liverpool Road, Widnes, and has the following facilites for use: Activity Room suitable for Exercise classes 15 changing rooms, including accessible changing rooms Outdoor, floodlit Multi...

Significant health benefits can be obtained by taking the right amount of physical activity. The current adult recommendation is 150 minutes per week of moderate intensity activity. Brisk walking is the perfect activity to help you meet the current recommendations....

Halton Borough Councils Sport Development Team implements a number of far-reaching development programmes, working in close consultation and partnership with a range of national, regional and local organisations, including Sport England, National Governing Bodies and...

Every woman’s experience of menopause is different, but physical activity can help women manage and cope better with their symptoms. For further information: www.active-together.org/activemenopause