Walking & cycling for health
Significant health benefits can be obtained by taking the right amount of physical activity. The current adult recommendation is 150 minutes per week of moderate intensity activity. Brisk walking is the perfect activity to help you meet the current recommendations.
- 6 Urban walks
- 6 Green walks
- 6 Green Space walks
- 6 Active walks to work
- 5 Park walks
- Weekly Lead Health Walks Schedule
The walks below are not currently operating, all our walks currently operating are included on the walks schedule.