Living Yoga & Tai Chi

Posture, breathing, relaxation & meditation  For AllLiving Yoga: Thursday 6.30-7.30pmTai Chi Yang & Qigong: Tuesday 8-9pm£5 per classFrank Myler Pavilion, Widnes (next to Ditton Primary school WA8 7HD)For more information please contact John Malloy...

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Get Active Parkrun – Case Study

Alison: Parkrun Case study with Paula Parle Halton Borough Council - 2018Participant Quote: We are our own worst critic sometimes; we worry about failure and what people might think. But it shouldn’t matter; we should just take part and do what we can.What...

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Get Active Couch to 5K – Case Study

Andrew Stockdale: Couch to 5K Case study with Paula Parle Halton Borough Council - September 2018Participant Quote: When people see me running Ihope they think “If that guy can do it, I’ll give it a go”What was Your Starting Point?When I moved to Sandymoor...

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Join us for our Autumn 5-mile walk Runcorn

When: Tuesday 12.25pm 13th Nov 2018 (12.30pm set-off) Meeting point: Brookvale Community Centre car park, Northwich rd, Runcorn WA7 6PE Approx 2 hours The walk travels through Aston, along the river Weaver, returning to Brookvale. Some ground will be...

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Couch 2 5K September 24

The next Active Halton FREE Couch to 5k programme starts on Monday 24th September 2018 for 10 weeks This programme is perfect if you want to improve your fitness and be motivated as part of a group, or looking to build up to taking part in parkrun on...

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