Gentle Yoga

Thursdays 11.30am – 12.30pm

Frank Myler Pavilion WA8 7EZ  £6

Join Dione for a gentle yoga class designed to help you move, breathe, and reconnect with your body at your own pace. Suitable for everyone — whether you’re new to yoga, noticing aches or stiffness, or returning after a break — the session will use gentle stretches, simple strengthening, and mindful breathing to ease both body and mind.

Enjoy a warm, clean space with mats provided, and a welcoming, friendly community as you take this time to relax, recharge, and reconnect. Motion is the lotion — nurture both your body and mind.

Contact Dione: 07855 777 690   yogaisasyogadoes@hotmail.com

For further information on Physical Activity in Halton:

Call Paula Parle 0151 511 8550

Paula.parle@halton.gov.uk