FREE - Gentle Yoga Taster for Beginners

Frank Myler Pavilion WA8 7EZ, Friday 27th March 11.30am 

If you have ever been in a yoga class and thought, “I have no idea what to do when they say Warrior” or thought “I don’t fit in a Yoga class “or “I can’t do Yoga” then this taster session is for you.

We’ll break down key poses simply, aligning them to suit your body so you leave feeling confident, steady, and much more at home on your mat — ready to head into your regular yoga class maybe?

Join this free 1 hour practice focusing on fundamental yoga poses and safe, effective alignment.

This session is ideal for beginners. We’ll explore foundational asanas in static holds.

Mats and blocks available. Book your place with Dione: 07855 777 690 yogaisasyogadoes@hotmail.com

For further information on Physical Activity in Halton: Call Paula Parle 0151 511 8550 Paula.parle@halton.gov.uk