Karate/Self-defence & Well-being sessions (adults only)
Thursday’s 7-8pm starting 5th June Upton Community Centre, Widnes
Just light training clothes required, no experience required
Sessions will cover:
- Self Defence and practical karate skills
- Fitness, co-ordination, and balance
- No physical contact, some techniques maybe
Places are limited:
Contact Paula Parle with enquiries and bookings 0151 511 8550, or just turn-up