Karate/Self-defence & Well-being sessions (adults only)

Thursday’s 7-8pm starting 5th June Upton Community Centre, Widnes

Just light training clothes required, no experience required

Sessions will cover:

  • Self Defence and practical karate skills
  • Fitness, co-ordination, and balance
  • No physical contact, some techniques maybe

Places are limited:

Contact Paula Parle with enquiries and bookings 0151 511 8550, or just turn-up

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