Gentle Yoga Thursdays 11.30am – 12.30pm Frank Myler Pavilion WA8 7EZ £6 Join Dione for a gentle yoga class designed to help you move, breathe, and reconnect with your body at your own pace. Suitable for everyone — whether you’re new to yoga, noticing aches or...
A little gift for you A wellness gift because we love you This gift is a little something to help you stay well. Please use this voucher to claim a free taster session including Chair‑based exercise, Tai Chi, Gentle exercise, or active bingo! Enjoy some gentle...
Active Bingo Every Tuesday 2pmJust £2 all includedJoin us to play Prize Bingo with just a little very gentle chair-based exercise Followed by tea, coffee, biscuits and chatTea Tree Café, Mooring Close, MurdishawRuncorn WA7 6DA (just behind the pharmacy) For further...
