Friday 1st Aug Beginners Tai Chi    11.30am Friday 8th Aug Gentle Yoga/Chair Yoga                                 1.30pm Friday 15th Aug Gentle Yoga – Pilates Flow                                 1.30pm   Monday 18th Aug Movement Therapy chair...

Walking Football - Try it Free For over 50’s Would you like to play football again but at a slower pace? Widnes Walking Football Club are looking for new recruits to join their new Wednesday sessions at Halton Leisure Centre. Come along (by appointment) and enjoy your...

Karate/Self-defence & Well-being sessions (adults only) Thursday’s 7-8pm starting 5th June Upton Community Centre, Widnes Just light training clothes required, no experience required Sessions will cover: Self Defence and practical karate skills Fitness,...

When: Sundays 10am Approx 1- hour Meeting point: Space Runcorn, 50 Regent St, WA7 1LJ Looking to clear your head, meet others, or simply get moving in good company? …SPACE Walks are free, gentle wellbeing walks through Runcorn Old Town — created to support your mental...

Try it Free May – Adults only Friday 9th Mature Movers 1.30pm – Sam Monday 12th Chair based Exercise 1.30pm – Sam Friday 16th Beginners Yoga 1.30pm - Lynn Friday 23rd Dance- Exercise 1.30pm - Lynn Friday 30th Multi target game activity 1.30pm – Paula & Colin...