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Karate/Self-defence & Well-being sessions
Karate/Self-defence & Well-being sessions (adults only) Thursday’s 7-8pm starting 5th June Upton Community Centre, Widnes Just light training clothes required, no experience required Sessions will cover: Self Defence and practical karate skills Fitness,...
Free and friendly Health Walk from Space Runcorn
When: Sundays 10am Approx 1- hour Meeting point: Space Runcorn, 50 Regent St, WA7 1LJ Looking to clear your head, meet others, or simply get moving in good company? …SPACE Walks are free, gentle wellbeing walks through Runcorn Old Town — created to support your mental...
Lets Get Murdishaw Moving
Try it Free May – Adults only Friday 9th Mature Movers 1.30pm – Sam Monday 12th Chair based Exercise 1.30pm – Sam Friday 16th Beginners Yoga 1.30pm - Lynn Friday 23rd Dance- Exercise 1.30pm - Lynn Friday 30th Multi target game activity 1.30pm – Paula & Colin...
